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Sports & Fitness | Sag Harbor

Bikehampton
Tel: 631 725-7329
36 Main Street

In Balance Studio **
Tel: 631 725-8282
34 West Water Street
Specialties: Lesa Salvani, Director. In Balance, the original Pilates studio of the Hamptons, is a state-of-the-art studio by the water in Sag Harbor village. Our highly-trained staff offers private sessions, duets, and group classes. We'll show you how to work out intelligently, how to achieve maximum results in minimum time, how to turn fat into lean muscle, and much more. Simply put, we'll get you back in balance.
www.pilatesofthehamptons.com
Hours: Daily by appointment.

Newbody Pilate s Studio
Tel: 631 725-4820
11 Whalers Drive

Personal Best
Tel: 631 725-8881
34 West Water Street

The Pilates Method Studio *
Tel: 631 725-7995
74 Main Street
Specialties: Lauralee Bruce, Certified Pilates Instructor and owner of the Pilates Method Studio-a fully certified studio that offers private and semi-private classes as well as in-home pilates sessions. With 27 years experience and a background in nursing and rehab-her hands on approach helps her clients at "all levels" strengthen, stretch & tone!
Hours: Seven days by appointment.

Sag Harbor Gym
Tel: 631 725-0707
1 Bay Street

Sag Harbor Pilates
Tel: 631 725-5994
126 Main Street, 2nd Floor

Tapovana Yoga
Tel: 631 725-6888
28 Bridge Street

Yoga Shanti
Tel: 631 725-6424
23 Washington Street

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